{"id":2683,"date":"2018-12-22T16:52:25","date_gmt":"2018-12-22T11:22:25","guid":{"rendered":"https:\/\/www.swantour.com\/blogs\/?p=2683"},"modified":"2019-10-04T16:19:03","modified_gmt":"2019-10-04T10:49:03","slug":"yoga-in-maldives","status":"publish","type":"post","link":"https:\/\/www.swantour.com\/blogs\/yoga-in-maldives\/","title":{"rendered":"Yoga in Maldives"},"content":{"rendered":"<p>Witness the flow of mind and body, aware of every breath. Breathe in the fresh island air. Out on the beach, to the backdrop of the rushing waves or in the Veli Spa Yoga Pavilion. Exhale slowly as your muscles relax. The path to internal peace, with the leading yoga experiences in the Maldives and expert guidance of our in-house yogi.<\/p>\n<hr \/>\n<h2 style=\"text-align: center;\">Maldives Tour Packages<\/h2>\n<h4 style=\"text-align: center;\">Pricing and Itinerary<\/h4>\n\t\t<div class=\"wp-tsas-slider-wrap \">\r\n\t\t\t<div id=\"wp-tsas-slider-1\" class=\"wp_teamshowcase_slider tsas-enable-popup design-1\">\r\n\t\t\t\t\r\n<div class=\"team-slider \">\r\n\r\n\t\t\t<div class=\"teamshowcase-image-bg\">\r\n\t\t\t<img decoding=\"async\"  src=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2019\/10\/maldives-4.jpg\" alt=\"Maldives &#8211; Fun Island Resort and Spa\" \/>\r\n\t\t\t\t\t\t<a class=\"teamshowcase-hover-icon popup-modal\" data-mfp-src=\"#popup-1-1\" href=\"javascript:void(0);\"><i class=\"fa fa-plus-circle\"><\/i><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\r\n\t<div class=\"member-content\">\r\n\t\t<div class=\"member-name\">Maldives &#8211; Fun Island Resort and Spa<\/div>\r\n\t\t\r\n\t\t<div class=\"member-desc\"> \r\n\t\t\t<p><a class=\"title-itiner-pac\" href=\"https:\/\/www.swantour.com\/international-packages\/maldives\/kurumba-maldives-resort.php\"><strong>Fun Island Resort and Spa &#8211; 03 N \/ 04 D<\/strong><\/a><br \/>\nStarting &#8211; \u20b9 36,593<\/p>\n<div style=\"clear: both; height: 10px;\"><\/div>\n<p><a class=\"book-now\" href=\"https:\/\/www.swantour.com\/international-packages\/maldives\/kurumba-maldives-resort.php\">Book Now<\/a><\/p>\n \r\n\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t<\/div>\r\n<div class=\"team-slider \">\r\n\r\n\t\t\t<div class=\"teamshowcase-image-bg\">\r\n\t\t\t<img decoding=\"async\"  src=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2019\/10\/maldives-3.jpg\" alt=\"Romantic Maldives Tour Packages\" \/>\r\n\t\t\t\t\t\t<a class=\"teamshowcase-hover-icon popup-modal\" data-mfp-src=\"#popup-1-2\" href=\"javascript:void(0);\"><i class=\"fa fa-plus-circle\"><\/i><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\r\n\t<div class=\"member-content\">\r\n\t\t<div class=\"member-name\">Romantic Maldives Tour Packages<\/div>\r\n\t\t\r\n\t\t<div class=\"member-desc\"> \r\n\t\t\t<p><a class=\"title-itiner-pac\" href=\"https:\/\/www.swantour.com\/maldives-honeymoon-packages.php\"><strong>Romantic Maldives Tour Packages &#8211; 04 N \/ 05 D<\/strong><\/a><br \/>\nStarting &#8211; \u20b9 33,993<\/p>\n<div style=\"clear: both; height: 10px;\"><\/div>\n<p><a class=\"book-now\" href=\"https:\/\/www.swantour.com\/maldives-honeymoon-packages.php\">Book Now<\/a><\/p>\n \r\n\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t<\/div>\r\n<div class=\"team-slider \">\r\n\r\n\t\t\t<div class=\"teamshowcase-image-bg\">\r\n\t\t\t<img decoding=\"async\"  src=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2019\/10\/maldives-2.jpg\" alt=\"Exotica Maldives Tour Package\" \/>\r\n\t\t\t\t\t\t<a class=\"teamshowcase-hover-icon popup-modal\" data-mfp-src=\"#popup-1-3\" href=\"javascript:void(0);\"><i class=\"fa fa-plus-circle\"><\/i><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\r\n\t<div class=\"member-content\">\r\n\t\t<div class=\"member-name\">Exotica Maldives Tour Package<\/div>\r\n\t\t\r\n\t\t<div class=\"member-desc\"> \r\n\t\t\t<p><a class=\"title-itiner-pac\" href=\"https:\/\/www.swantour.com\/international-packages\/maldives\/kurumba-maldives-resort.php\"><strong>Exotica Maldives Tour Package &#8211; 03 N \/ 04 D<\/strong><\/a><br \/>\nStarting &#8211; \u20b9 28,499<\/p>\n<div style=\"clear: both; height: 10px;\"><\/div>\n<p><a class=\"book-now\" href=\"https:\/\/www.swantour.com\/international-packages\/maldives\/kurumba-maldives-resort.php\">Book Now<\/a><\/p>\n \r\n\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t<\/div>\r\n<div class=\"team-slider \">\r\n\r\n\t\t\t<div class=\"teamshowcase-image-bg\">\r\n\t\t\t<img decoding=\"async\"  src=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2019\/10\/maldives-1.jpg\" alt=\"Maldives Honeymoon Packages\" \/>\r\n\t\t\t\t\t\t<a class=\"teamshowcase-hover-icon popup-modal\" data-mfp-src=\"#popup-1-4\" href=\"javascript:void(0);\"><i class=\"fa fa-plus-circle\"><\/i><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\r\n\t<div class=\"member-content\">\r\n\t\t<div class=\"member-name\">Maldives Honeymoon Packages<\/div>\r\n\t\t\r\n\t\t<div class=\"member-desc\"> \r\n\t\t\t<p><a class=\"title-itiner-pac\" href=\"https:\/\/www.swantour.com\/international-packages\/maldives\/honeymoon-from-chennai\"><strong>Maldives Honeymoon Packages &#8211; 03 N \/ 04 D<\/strong><\/a><br \/>\nStarting &#8211; \u20b9 25,495<\/p>\n<div style=\"clear: both; height: 10px;\"><\/div>\n<p><a class=\"book-now\" href=\"https:\/\/www.swantour.com\/international-packages\/maldives\/honeymoon-from-chennai\">Book Now<\/a><\/p>\n \r\n\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t<\/div>\t\t\t<\/div>\r\n\t\t\t\r\n<div id=\"popup-1-1\" class=\"mfp-hide white-popup-block wp-tsas-popup-wrp\">\r\n\t<header>\r\n\t\t<div class=\"wp-modal-header ng-scope\" style=\"background:url(https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2019\/10\/maldives-4.jpg) center top no-repeat;\">\r\n\t\t\t<div class=\"member-popup-info\">\r\n\t\t\t\t<div class=\"member-name\">Maldives &#8211; Fun Island Resort and Spa<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/header>\r\n\r\n\t<div class=\"wp-modal-body\">\r\n\t\t<p><a class=\"title-itiner-pac\" href=\"https:\/\/www.swantour.com\/international-packages\/maldives\/kurumba-maldives-resort.php\"><strong>Fun Island Resort and Spa &#8211; 03 N \/ 04 D<\/strong><\/a><br \/>\nStarting &#8211; \u20b9 36,593<\/p>\n<div style=\"clear: both; height: 10px;\"><\/div>\n<p><a class=\"book-now\" href=\"https:\/\/www.swantour.com\/international-packages\/maldives\/kurumba-maldives-resort.php\">Book Now<\/a><\/p>\n\t<\/div>\r\n\r\n<\/div>\r\n<div id=\"popup-1-2\" class=\"mfp-hide white-popup-block wp-tsas-popup-wrp\">\r\n\t<header>\r\n\t\t<div class=\"wp-modal-header ng-scope\" style=\"background:url(https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2019\/10\/maldives-3.jpg) center top no-repeat;\">\r\n\t\t\t<div class=\"member-popup-info\">\r\n\t\t\t\t<div class=\"member-name\">Romantic Maldives Tour Packages<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/header>\r\n\r\n\t<div class=\"wp-modal-body\">\r\n\t\t<p><a class=\"title-itiner-pac\" href=\"https:\/\/www.swantour.com\/maldives-honeymoon-packages.php\"><strong>Romantic Maldives Tour Packages &#8211; 04 N \/ 05 D<\/strong><\/a><br \/>\nStarting &#8211; \u20b9 33,993<\/p>\n<div style=\"clear: both; height: 10px;\"><\/div>\n<p><a class=\"book-now\" href=\"https:\/\/www.swantour.com\/maldives-honeymoon-packages.php\">Book Now<\/a><\/p>\n\t<\/div>\r\n\r\n<\/div>\r\n<div id=\"popup-1-3\" class=\"mfp-hide white-popup-block wp-tsas-popup-wrp\">\r\n\t<header>\r\n\t\t<div class=\"wp-modal-header ng-scope\" style=\"background:url(https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2019\/10\/maldives-2.jpg) center top no-repeat;\">\r\n\t\t\t<div class=\"member-popup-info\">\r\n\t\t\t\t<div class=\"member-name\">Exotica Maldives Tour Package<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/header>\r\n\r\n\t<div class=\"wp-modal-body\">\r\n\t\t<p><a class=\"title-itiner-pac\" href=\"https:\/\/www.swantour.com\/international-packages\/maldives\/kurumba-maldives-resort.php\"><strong>Exotica Maldives Tour Package &#8211; 03 N \/ 04 D<\/strong><\/a><br \/>\nStarting &#8211; \u20b9 28,499<\/p>\n<div style=\"clear: both; height: 10px;\"><\/div>\n<p><a class=\"book-now\" href=\"https:\/\/www.swantour.com\/international-packages\/maldives\/kurumba-maldives-resort.php\">Book Now<\/a><\/p>\n\t<\/div>\r\n\r\n<\/div>\r\n<div id=\"popup-1-4\" class=\"mfp-hide white-popup-block wp-tsas-popup-wrp\">\r\n\t<header>\r\n\t\t<div class=\"wp-modal-header ng-scope\" style=\"background:url(https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2019\/10\/maldives-1.jpg) center top no-repeat;\">\r\n\t\t\t<div class=\"member-popup-info\">\r\n\t\t\t\t<div class=\"member-name\">Maldives Honeymoon Packages<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/header>\r\n\r\n\t<div class=\"wp-modal-body\">\r\n\t\t<p><a class=\"title-itiner-pac\" href=\"https:\/\/www.swantour.com\/international-packages\/maldives\/honeymoon-from-chennai\"><strong>Maldives Honeymoon Packages &#8211; 03 N \/ 04 D<\/strong><\/a><br \/>\nStarting &#8211; \u20b9 25,495<\/p>\n<div style=\"clear: both; height: 10px;\"><\/div>\n<p><a class=\"book-now\" href=\"https:\/\/www.swantour.com\/international-packages\/maldives\/honeymoon-from-chennai\">Book Now<\/a><\/p>\n\t<\/div>\r\n\r\n<\/div>\t\t\t<div class=\"slider-conf-data\" data-conf=\"{&quot;slides_column&quot;:3,&quot;slides_scroll&quot;:1,&quot;dots&quot;:&quot;true&quot;,&quot;arrows&quot;:&quot;true&quot;,&quot;autoplay&quot;:&quot;true&quot;,&quot;autoplay_interval&quot;:3000,&quot;speed&quot;:300,&quot;lazyload&quot;:&quot;&quot;}\"><\/div>\r\n\t\t<\/div>\r\n\t\n<hr \/>\n<h2><strong>List of Yoga and Meditation in Maldives<\/strong><\/h2>\n<h3><strong>Sunrise &amp; Sunset Yoga<\/strong><\/h3>\n<div id=\"attachment_2685\" style=\"width: 790px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-2685\" class=\"size-full wp-image-2685\" src=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Sunrise-and-Sunset-Yoga-in-Maldives.jpg\" alt=\"Sunrise and Sunset Yoga in Maldives\" width=\"780\" height=\"520\" srcset=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Sunrise-and-Sunset-Yoga-in-Maldives.jpg 780w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Sunrise-and-Sunset-Yoga-in-Maldives-300x200.jpg 300w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Sunrise-and-Sunset-Yoga-in-Maldives-768x512.jpg 768w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Sunrise-and-Sunset-Yoga-in-Maldives-585x390.jpg 585w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Sunrise-and-Sunset-Yoga-in-Maldives-263x175.jpg 263w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><p id=\"caption-attachment-2685\" class=\"wp-caption-text\">Sunrise and Sunset Yoga in Maldives<\/p><\/div>\n<p>Delight the sounds of the sea and the warmth of the sun while practicing yoga exercise on the beach, either as the sun increases or as it establishes. No experience required and also all skill levels welcome. This session will consist of asana&#8217;s (postures), pranayama (breathing) as well as reflection.<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #000000;\">Also Visit Packing Tips for Maldives :- <\/span><a href=\"https:\/\/www.swantour.com\/blogs\/packing-tips-for-maldives\/\"><span style=\"color: #ff0000;\">https:\/\/www.swantour.com\/blogs\/packing-tips-for-maldives\/<\/span><\/a><\/strong><\/p>\n<h3><strong>Power Yoga<\/strong><\/h3>\n<div id=\"attachment_2686\" style=\"width: 790px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-2686\" class=\"size-full wp-image-2686\" src=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Power-Yoga-in-Maldives.jpg\" alt=\"Power Yoga in Maldives\" width=\"780\" height=\"520\" srcset=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Power-Yoga-in-Maldives.jpg 780w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Power-Yoga-in-Maldives-300x200.jpg 300w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Power-Yoga-in-Maldives-768x512.jpg 768w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Power-Yoga-in-Maldives-585x390.jpg 585w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Power-Yoga-in-Maldives-263x175.jpg 263w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><p id=\"caption-attachment-2686\" class=\"wp-caption-text\">Power Yoga in Maldives<\/p><\/div>\n<p>This dynamic yoga exercise is for those that long for even more of a workout. The positions are carried out without quiting and also are integrated with yogic breathing.<\/p>\n<h3><strong>Yoga Nindra (Yogic Sleep)<\/strong><\/h3>\n<div id=\"attachment_2687\" style=\"width: 790px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-2687\" class=\"size-full wp-image-2687\" src=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-Nindra-in-Maldives.jpg\" alt=\"Yoga Nindra in Maldives\" width=\"780\" height=\"520\" srcset=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-Nindra-in-Maldives.jpg 780w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-Nindra-in-Maldives-300x200.jpg 300w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-Nindra-in-Maldives-768x512.jpg 768w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-Nindra-in-Maldives-585x390.jpg 585w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-Nindra-in-Maldives-263x175.jpg 263w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><p id=\"caption-attachment-2687\" class=\"wp-caption-text\">Yoga Nindra in Maldives<\/p><\/div>\n<p>Yoga Nindra is the extremely deep relaxation of the nervous system and healing of the body by allowing it to rest and recharge. This practice is done in the lying position.<\/p>\n<h3><strong>Pranayama (Breathing)<\/strong><\/h3>\n<div id=\"attachment_2688\" style=\"width: 790px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2688\" class=\"size-full wp-image-2688\" src=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Pranayama-Yoga.jpg\" alt=\"Pranayama Yoga\" width=\"780\" height=\"520\" srcset=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Pranayama-Yoga.jpg 780w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Pranayama-Yoga-300x200.jpg 300w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Pranayama-Yoga-768x512.jpg 768w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Pranayama-Yoga-585x390.jpg 585w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Pranayama-Yoga-263x175.jpg 263w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><p id=\"caption-attachment-2688\" class=\"wp-caption-text\">Pranayama Yoga<\/p><\/div>\n<p>The technique of Pranayama is used to measure, control as well as guide the breath. The aim behind the technique is to restore and preserve the health and wellness of apeople, while enhancing the ability of the lungs as well as guiding even more oxygen to the body as a whole.<\/p>\n<h3><strong>Meditation<\/strong><\/h3>\n<div id=\"attachment_2689\" style=\"width: 790px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2689\" class=\"size-full wp-image-2689\" src=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Meditation.jpg\" alt=\"Meditation\" width=\"780\" height=\"518\" srcset=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Meditation.jpg 780w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Meditation-300x199.jpg 300w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Meditation-768x510.jpg 768w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Meditation-585x389.jpg 585w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Meditation-263x175.jpg 263w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><p id=\"caption-attachment-2689\" class=\"wp-caption-text\">Meditation<\/p><\/div>\n<p>Meditation is the art of concentrating your total attention in one area that leads you to a state of peace and also harmony.<\/p>\n<h3><strong>Pre Natal Yoga<\/strong><\/h3>\n<div id=\"attachment_2690\" style=\"width: 790px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2690\" class=\"size-full wp-image-2690\" src=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Pre-Natal-Yoga.jpg\" alt=\"Pre Natal Yoga\" width=\"780\" height=\"556\" srcset=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Pre-Natal-Yoga.jpg 780w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Pre-Natal-Yoga-300x214.jpg 300w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Pre-Natal-Yoga-768x547.jpg 768w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Pre-Natal-Yoga-585x417.jpg 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><p id=\"caption-attachment-2690\" class=\"wp-caption-text\">Pre Natal Yoga<\/p><\/div>\n<p>Pre natal yoga exercise is the art of concentrating your full attention in one area that leads you to a state of tranquility as well as consistency.<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><span class=\"r wRwws\">Suggested Read<\/span>:<\/span> &#8211; <\/span><a href=\"https:\/\/www.swantour.com\/blogs\/best-time-to-visit-in-maldives\/\"><span style=\"color: #ff0000;\">Best Time To Visit In Maldives<\/span><\/a><\/strong><\/p>\n<h3><strong>Yoga for Back Pain<\/strong><\/h3>\n<div id=\"attachment_2691\" style=\"width: 790px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2691\" class=\"size-full wp-image-2691\" src=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-for-Back-Pain.jpg\" alt=\"Yoga for Back Pain\" width=\"780\" height=\"475\" srcset=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-for-Back-Pain.jpg 780w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-for-Back-Pain-300x183.jpg 300w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-for-Back-Pain-768x468.jpg 768w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-for-Back-Pain-585x356.jpg 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><p id=\"caption-attachment-2691\" class=\"wp-caption-text\">Yoga for Back Pain<\/p><\/div>\n<p>This sequence is very safe for people with back issues and can help to alleviate pain when done regularly.<\/p>\n<h3><strong>Yoga for Stress<\/strong><\/h3>\n<div id=\"attachment_2693\" style=\"width: 790px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2693\" class=\"size-full wp-image-2693\" src=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-for-Stress.jpg\" alt=\"Yoga for Stress\" width=\"780\" height=\"517\" srcset=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-for-Stress.jpg 780w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-for-Stress-300x199.jpg 300w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-for-Stress-768x509.jpg 768w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-for-Stress-585x388.jpg 585w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-for-Stress-263x175.jpg 263w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><p id=\"caption-attachment-2693\" class=\"wp-caption-text\">Yoga for Stress<\/p><\/div>\n<p>By exercising easy and also very easy yogic methods, the body and mind begin to work in harmony making for a healthier and stress free life.<\/p>\n<h3><strong>Yoga for Beginners<\/strong><\/h3>\n<div id=\"attachment_2694\" style=\"width: 790px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2694\" class=\"size-full wp-image-2694\" src=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-for-Beginners.jpg\" alt=\"Yoga for Beginners\" width=\"780\" height=\"585\" srcset=\"https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-for-Beginners.jpg 780w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-for-Beginners-300x225.jpg 300w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-for-Beginners-768x576.jpg 768w, https:\/\/www.swantour.com\/blogs\/wp-content\/uploads\/2018\/12\/Yoga-for-Beginners-585x439.jpg 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><p id=\"caption-attachment-2694\" class=\"wp-caption-text\">Yoga for Beginners<\/p><\/div>\n<p>If you are brand-new to Yoga, this intro is best for you. This session will include some simple postures, taking a breath workouts and also meditation.<\/p>\n<p>For more information on Yoga, Meditation and <a href=\"https:\/\/www.swantour.com\/international-packages\/maldives-tour-packages.php\"><span style=\"color: #ff0000;\">holiday packages to maldives<\/span><\/a> contact Swan Tours or call 011 23415601.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witness the flow of mind and body, aware of every breath. Breathe in the fresh&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2684,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","two_page_speed":[],"footnotes":""},"categories":[283],"tags":[284,869,814,727,868],"class_list":["post-2683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maldives","tag-maldives","tag-meditation","tag-tips","tag-tourism","tag-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga Retreats in Maldives | Yoga Holiday in Maldives \u2013 Swan Tours<\/title>\n<meta name=\"description\" content=\"Yoga in Maldives :Witness the flow of mind and body, aware of every breath. Inhale the fresh island air. 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